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FAQ

Covering the basics

Q:  How often do we meet?

A:  We will typically meet 1x per week for 45- 60 minutes.

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Q:  What can I expect in our first session?

A: The first session is a time for us to get to know one another and for trust to be built. Expect pleasant, comfortable and compassionate conversation. We will discuss your concerns, symptoms, mental and physical health history. I will make clinical assessments, evaluations, and recommendations for further appointments based upon my evaluation. We will also discuss office policies, informed consent, and limits of confidentiality.

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Q: What happens if I don't feel comfortable?

A: Not every therapist is right for every client and not every client is right for every therapist.  If you aren't comfortable, for any reason, we can discuss it and a referral can be made. 

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Q: What if I feel suicidal or homicidal?

A:  Your health and safety are of paramount importance. If you feel unsafe call 911 or take yourself to an emergency room immediately.  Once you are safe, please sign releases for me to speak to your health care professional.

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Q: Do you offer crisis counseling or 24 hr emergency counseling?

A: I do not offer out of hours counseling.  If you feel that your needs will require late-night calls, check-ins or a deeper level of care than 1x weekly therapy, I will be happy to find you a therapist better suited to your needs. 

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However, if you are experiencing an emergency and need crisis intervention you may contact:

 

The National Suicide Prevention hotline at:

1-800-273-8255  or  https://suicidepreventionlifeline.org

 

Also, many counties in Maryland offer 24-hour mobile crisis teams to assist you out of hours or in your home. Just a few resources are listed below:

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  • Baltimore City:  410- 433-5175

  • Baltimore County:  410- 931-2214

  • Carroll County:   410- 952- 9552

  • Harford County:  410-638- 5248

  • Howard County: 410- 531- 6677

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Q: What's your cancellation policy?

A:  Late cancellation fees apply when less than 48 hours notice is given. 

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Q:  What are your costs?

A:  We will discuss costs during our initial phone conversation. My costs are kept low by offering teletherapy and are similar to other Maryland therapists. 

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Q: Do you accept insurance?

A: To serve you best, I have decided to no longer accept insurance. Unfortunately, insurance companies set limits on how often we can meet, the length of our sessions, and the reasons for our sessions. Additionally, they often change the rules or deny claims with little explanation or warning. All of this causes a distraction to our work and unwanted stress. Our sessions will be guided by my clinical expertise and my ethical codes as a counselor. 

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Q:  What forms of payment do you accept?

A:  I accept cash and credit card. Payment must take place at the time services are rendered. 

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