MarylandtherapycarrieFeb 25, 20209 min readEmotional Freedom Technique and Tapping for Stress ReductionI have been wanting to write about Emotional Freedom Technique or EFT Tapping for some time now. Feb 24, 2020 kicks off the 12thannual...
MarylandtherapycarrieFeb 24, 20209 min readUsing EFT Tapping to Reduce StressTapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual...
MarylandtherapycarrieDec 16, 20194 min readWhat is Self-Care and Why is it Important?Carrie Mead, MS Professional Life Coach Self-care is a buzzword that we have all heard but I wonder how many people really know what it...