MarylandtherapycarrieMar 29, 20209 min readLearning to Embrace Change and Manage AnxietyWelcome to spring 2020. Pollen, bluebirds and…. change is in air. We are muddling through unprecedented, scary, times together. We would...
MarylandtherapycarrieFeb 24, 20209 min readUsing EFT Tapping to Reduce StressTapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual...
MarylandtherapycarrieJan 16, 20209 min readNavigating the Seasons of LifeUsing the seasons as a guide when you are in the midst of a major life transition Carrie Mead, MS Transitions Coach Carroll County, MD,...
MarylandtherapycarrieJun 19, 20195 min readThe benefits of certified life coaching? Peace, Joy & Success.We all go through periods of time when we could benefit from some wise, objective, and thoughtful support to reach our goals. Friends...
MarylandtherapycarrieMay 24, 20194 min readDo I need a life coach or a therapist?Carrie Mead, MS Transitions Life Coach Curiosity Life Coaching As a psychotherapist and life coach, people always ask me the difference...