MarylandtherapycarrieFeb 24, 20209 min readUsing EFT Tapping to Reduce StressTapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual...
MarylandtherapycarrieDec 4, 20196 min readRaising Robust Employees in Challenging Timesdepression and anxiety When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop in...
MarylandtherapycarrieJun 19, 20195 min readThe benefits of certified life coaching? Peace, Joy & Success.We all go through periods of time when we could benefit from some wise, objective, and thoughtful support to reach our goals. Friends...
MarylandtherapycarrieMay 24, 20194 min readDo I need a life coach or a therapist?Carrie Mead, MS Transitions Life Coach Curiosity Life Coaching As a psychotherapist and life coach, people always ask me the difference...