MarylandtherapycarrieFeb 24, 20209 min readUsing EFT Tapping to Reduce StressTapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual...
MarylandtherapycarrieDec 16, 20194 min readWhat is Self-Care and Why is it Important?Carrie Mead, MS Professional Life Coach Self-care is a buzzword that we have all heard but I wonder how many people really know what it...
MarylandtherapycarrieDec 4, 20196 min readRaising Robust Employees in Challenging Timesdepression and anxiety When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop in...